{"id":4352,"date":"2026-04-28T10:22:30","date_gmt":"2026-04-28T08:22:30","guid":{"rendered":"https:\/\/cycling.banyoles.cat\/road-cycling-experiences\/ascension-a-la-mare-de-deu-del-mont\/"},"modified":"2026-05-21T14:18:15","modified_gmt":"2026-05-21T12:18:15","slug":"ascension-a-la-mare-de-deu-del-mont","status":"publish","type":"page","link":"https:\/\/cycling.banyoles.cat\/fr\/road-cycling-experiences\/ascension-a-la-mare-de-deu-del-mont\/","title":{"rendered":"Ascension \u00e0 la Mare de D\u00e9u del Mont"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4352\" class=\"elementor elementor-4352 elementor-3247\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74670df e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"74670df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfbe156 elementor-widget elementor-widget-heading\" data-id=\"cfbe156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ascension \u00e0 la Mare de D\u00e9u del Mont<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af6f4c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3af6f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76b6129 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"76b6129\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89eb4f3 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"89eb4f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-541af55 elementor-widget elementor-widget-text-editor\" data-id=\"541af55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUn port l\u00e9gendaire de la r\u00e9gion avec des vues spectaculaires qui traverse le Pla de Mart\u00eds, en direction d&rsquo;Esponell\u00e0, Crespi\u00e0 et Beuda. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67465ba e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"67465ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9e0eb97 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"9e0eb97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-179d45a e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"179d45a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69e4ec3 distancia elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"69e4ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" data-name=\"Capa 1\" width=\"22.94mm\" height=\"8.93mm\" viewBox=\"0 0 65.03 25.31\"><defs><style> .cls-1 { fill: #010202; } .cls-2 { fill: none; } <\/style><\/defs><rect class=\"cls-1\" x=\"24.82\" y=\"12.4\" width=\"15.31\" height=\"0.5\"><\/rect><path class=\"cls-2\" d=\"M25.06,12.65A12.41,12.41,0,1,0,12.65,25.06h0A12.41,12.41,0,0,0,25.06,12.65\"><\/path><path class=\"cls-1\" d=\"M12.65,25.31A12.66,12.66,0,1,1,25.31,12.65,12.67,12.67,0,0,1,12.65,25.31ZM12.65.5A12.16,12.16,0,1,0,24.81,12.65,12.16,12.16,0,0,0,12.65.5Z\"><\/path><path class=\"cls-1\" d=\"M17.61,12.65a5,5,0,1,0-5,5,5,5,0,0,0,5-5\"><\/path><path class=\"cls-2\" d=\"M64.78,12.65A12.41,12.41,0,1,0,52.37,25.06,12.41,12.41,0,0,0,64.78,12.65h0\"><\/path><path class=\"cls-1\" d=\"M52.37,25.31A12.66,12.66,0,1,1,65,12.65,12.67,12.67,0,0,1,52.37,25.31ZM52.37.5A12.16,12.16,0,1,0,64.53,12.65,12.16,12.16,0,0,0,52.37.5Z\"><\/path><path class=\"cls-1\" d=\"M57.33,12.65a5,5,0,1,0-5,5,5,5,0,0,0,5-5\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">68,9 Km<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-590874d e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"590874d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43ec640 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"43ec640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" data-name=\"Capa 1\" width=\"18.04mm\" height=\"18.04mm\" viewBox=\"0 0 51.14 51.14\"><defs><style> .cls-1 { fill: #010202; } <\/style><\/defs><path class=\"cls-1\" d=\"M25.58,51.14A25.57,25.57,0,1,1,51.14,25.57h0A25.63,25.63,0,0,1,25.58,51.14ZM25.57,1A24.57,24.57,0,1,0,50.14,25.57,24.6,24.6,0,0,0,25.57,1Z\"><\/path><path class=\"cls-1\" d=\"M25.53,38a.5.5,0,0,1-.5-.5V14.64a.5.5,0,0,1,.5-.5.5.5,0,0,1,.5.5V37.53A.51.51,0,0,1,25.53,38Z\"><\/path><path class=\"cls-1\" d=\"M36.27,24.92a.51.51,0,0,1-.36-.15L25.24,14.07a.49.49,0,0,1,0-.7.48.48,0,0,1,.7,0l10.67,10.7a.5.5,0,0,1-.35.85Z\"><\/path><path class=\"cls-1\" d=\"M14.89,24.87a.47.47,0,0,1-.35-.15.49.49,0,0,1,0-.7L25.19,13.31a.5.5,0,0,1,.71,0,.5.5,0,0,1,0,.71L15.24,24.72A.47.47,0,0,1,14.89,24.87Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+1.294 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5784d65 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"5784d65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c09982f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c09982f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" data-name=\"Capa 1\" width=\"39.88mm\" height=\"7.25mm\" viewBox=\"0 0 113.03 20.55\"><defs><style> .cls-1 { fill: #010101; } <\/style><\/defs><path class=\"cls-1\" d=\"M41.1,20.55A10.28,10.28,0,1,0,30.83,10.28,10.27,10.27,0,0,0,41.1,20.55\"><\/path><path class=\"cls-1\" d=\"M10.28,20.55A10.28,10.28,0,1,0,0,10.28,10.27,10.27,0,0,0,10.28,20.55\"><\/path><path class=\"cls-1\" d=\"M71.93,20.55A10.28,10.28,0,1,0,61.65,10.28,10.28,10.28,0,0,0,71.93,20.55\"><\/path><path class=\"cls-1\" d=\"M102.76,20.55A10.28,10.28,0,1,0,92.48,10.28a10.27,10.27,0,0,0,10.28,10.27\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tr\u00e8s difficile<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd8ae45 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"bd8ae45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf17b5 elementor-widget elementor-widget-image\" data-id=\"6cf17b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"367\" height=\"45\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/Ascens-a-la-Mare-de-Deu-del-Mont-ruta-.svg\" class=\"attachment-large size-large wp-image-4354\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcff3cc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fcff3cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92a7983 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"92a7983\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-67493ba e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"67493ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06d46a7 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"06d46a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92fbef6 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"92fbef6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4161fb8 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"4161fb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-804119a e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"804119a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44e924f e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"44e924f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c808685 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"c808685\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a693dd elementor-widget elementor-widget-image\" data-id=\"1a693dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"192\" height=\"192\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/ruta-num-6.svg\" class=\"attachment-full size-full wp-image-3601\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51ef5e9 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"51ef5e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d96056 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"7d96056\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0298a02 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"0298a02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-925ad0c e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"925ad0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa944d1 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"aa944d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-760fad3 elementor-widget elementor-widget-text-editor\" data-id=\"760fad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLe parcours comporte quelques rampes et virages o\u00f9 il faut une bonne condition physique et une bonne technique pour la descente.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4d397a e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"e4d397a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-54dbc5b e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"54dbc5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2055138 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"2055138\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8664fbe elementor-widget elementor-widget-text-editor\" data-id=\"8664fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e9l\u00e9charger le track<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7918e33 elementor-widget elementor-widget-image\" data-id=\"7918e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ca.wikiloc.com\/rutes-bicicleta-de-carretera\/next-generation-rc-3-ascens-a-mare-de-deu-del-mont-195158440\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"195\" height=\"42\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/wikiloc-logo.svg\" class=\"attachment-large size-large wp-image-3696\" alt=\"Wikiloc logo gris\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17213c2 elementor-widget elementor-widget-image\" data-id=\"17213c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.strava.com\/athletes\/207229311\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"175\" height=\"34\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/strava-logo-gris.svg\" class=\"attachment-large size-large wp-image-3699\" alt=\"Strava logo color gris\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e5a0fe elementor-widget elementor-widget-image\" data-id=\"0e5a0fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.komoot.com\/es-es\/tour\/2797587497\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"289\" height=\"76\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/komoot-logo-gris.svg\" class=\"attachment-large size-large wp-image-3700\" alt=\"Komoot logo gris\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb5cee7 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"bb5cee7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64b9dec elementor-widget elementor-widget-text-editor\" data-id=\"64b9dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e9l\u00e9charger la brochure<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-038eb82 elementor-widget elementor-widget-text-editor\" data-id=\"038eb82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/wp-content\/uploads\/2026\/04\/DB-Road-CAT-V2-Web.pdf\">Road Cycling Experiences\n<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50ab8f0 e-con-full e-flex qodef-elementor-content-no e-con e-parent\" data-id=\"50ab8f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4e39a52 e-flex e-con-boxed qodef-elementor-content-no e-con e-child\" data-id=\"4e39a52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62021f4 e-flex e-con-boxed qodef-elementor-content-no e-con e-child\" data-id=\"62021f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72564d2 e-con-full e-flex qodef-elementor-content-no e-con e-parent\" data-id=\"72564d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a0d181 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"7a0d181\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da45b84 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"da45b84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-778a99b e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"778a99b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d52aaba e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"d52aaba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87db58c elementor-widget elementor-widget-heading\" data-id=\"87db58c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">5. Boucle autour du Pla de l\u2019Estany et de Rocacorba<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad1d28 elementor-widget elementor-widget-image\" data-id=\"7ad1d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cycling.banyoles.cat\/fr\/road-cycling-experiences\/boucle-autour-du-pla-de-lestany-et-de-rocacorba\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"114\" height=\"106\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/fletxa-esquerra-gris.svg\" class=\"elementor-animation-grow attachment-large size-large wp-image-4004\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-639a2b6 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"639a2b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d32e35a elementor-widget elementor-widget-heading\" data-id=\"d32e35a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">7. Itin\u00e9raire de l\u2019Empord\u00e0 avec ascension \u00e0 St. Pere de Rodes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bdecf elementor-widget elementor-widget-image\" data-id=\"f1bdecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cycling.banyoles.cat\/fr\/road-cycling-experiences\/itineraire-de-lemporda-avec-ascension-a-st-pere-de-rodes\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"114\" height=\"106\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/fletxa-dreta-gris.svg\" class=\"elementor-animation-grow attachment-large size-large wp-image-4003\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ascension \u00e0 la Mare de D\u00e9u del Mont Un port l\u00e9gendaire de la r\u00e9gion avec des vues spectaculaires qui traverse le Pla de Mart\u00eds, en direction d&rsquo;Esponell\u00e0, Crespi\u00e0 et Beuda. 68,9 Km +1.294 m Tr\u00e8s difficile Le parcours comporte quelques rampes et virages o\u00f9 il faut une bonne condition physique et une bonne technique pour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3602,"parent":3588,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4352","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ascension \u00e0 la Mare de D\u00e9u del Mont - Banyoles Cycling - Itin\u00e9raire cyclable<\/title>\n<meta name=\"description\" content=\"Ascension \u00e0 la Mare de d\u00e9u del mont, un col mythique avec des vues spectaculaires. 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P\u00e9dalez depuis le Pla de mart\u00eds en passant par Esponell\u00e0 et Beuda sur un itin\u00e9raire exigeant avec des pentes et des virages id\u00e9aux pour les cyclistes en bonne forme.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cycling.banyoles.cat\/fr\/road-cycling-experiences\/ascension-a-la-mare-de-deu-del-mont\/\" \/>\n<meta property=\"og:site_name\" content=\"Banyoles Cycling\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-21T12:18:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/Emporda-romanic-banner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"931\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/fr\\\/road-cycling-experiences\\\/ascension-a-la-mare-de-deu-del-mont\\\/\",\"url\":\"https:\\\/\\\/cycling.banyoles.cat\\\/fr\\\/road-cycling-experiences\\\/ascension-a-la-mare-de-deu-del-mont\\\/\",\"name\":\"Ascension \u00e0 la Mare de D\u00e9u del Mont - Banyoles Cycling - Itin\u00e9raire cyclable\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/fr\\\/road-cycling-experiences\\\/ascension-a-la-mare-de-deu-del-mont\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/fr\\\/road-cycling-experiences\\\/ascension-a-la-mare-de-deu-del-mont\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cycling.banyoles.cat\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Emporda-romanic-banner.jpg\",\"datePublished\":\"2026-04-28T08:22:30+00:00\",\"dateModified\":\"2026-05-21T12:18:15+00:00\",\"description\":\"Ascension \u00e0 la Mare de d\u00e9u del mont, un col mythique avec des vues spectaculaires. 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