{"id":3902,"date":"2026-04-23T14:26:35","date_gmt":"2026-04-23T12:26:35","guid":{"rendered":"https:\/\/cycling.banyoles.cat\/the-gravel-nest-routes\/tastet-of-inland-regions\/"},"modified":"2026-05-04T13:18:12","modified_gmt":"2026-05-04T11:18:12","slug":"taste-of-interior-regions","status":"publish","type":"page","link":"https:\/\/cycling.banyoles.cat\/en\/the-gravel-nest-routes\/taste-of-interior-regions\/","title":{"rendered":"Taste of Interior Regions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3902\" class=\"elementor elementor-3902 elementor-2616\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f2aea6 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"3f2aea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31272a3 elementor-widget elementor-widget-heading\" data-id=\"31272a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Taste of Interior Regions\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3ca937 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b3ca937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9111a95 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"9111a95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d10687 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"4d10687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-604d8c0 elementor-widget elementor-widget-text-editor\" data-id=\"604d8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tDiscover the inland regions bordering Pla de l\u2019Estany, Giron\u00e8s, Alt Empord\u00e0, and Garrotxa, covering most of the distance along the Girona Ecovies and cycling paths.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18beddf e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"18beddf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4cc374d e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"4cc374d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-efde277 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"efde277\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04a6e5b distancia elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"04a6e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" data-name=\"Capa 1\" width=\"22.94mm\" height=\"8.93mm\" viewBox=\"0 0 65.03 25.31\"><defs><style> .cls-1 { fill: #010202; } .cls-2 { fill: none; } <\/style><\/defs><rect class=\"cls-1\" x=\"24.82\" y=\"12.4\" width=\"15.31\" height=\"0.5\"><\/rect><path class=\"cls-2\" d=\"M25.06,12.65A12.41,12.41,0,1,0,12.65,25.06h0A12.41,12.41,0,0,0,25.06,12.65\"><\/path><path class=\"cls-1\" d=\"M12.65,25.31A12.66,12.66,0,1,1,25.31,12.65,12.67,12.67,0,0,1,12.65,25.31ZM12.65.5A12.16,12.16,0,1,0,24.81,12.65,12.16,12.16,0,0,0,12.65.5Z\"><\/path><path class=\"cls-1\" d=\"M17.61,12.65a5,5,0,1,0-5,5,5,5,0,0,0,5-5\"><\/path><path class=\"cls-2\" d=\"M64.78,12.65A12.41,12.41,0,1,0,52.37,25.06,12.41,12.41,0,0,0,64.78,12.65h0\"><\/path><path class=\"cls-1\" d=\"M52.37,25.31A12.66,12.66,0,1,1,65,12.65,12.67,12.67,0,0,1,52.37,25.31ZM52.37.5A12.16,12.16,0,1,0,64.53,12.65,12.16,12.16,0,0,0,52.37.5Z\"><\/path><path class=\"cls-1\" d=\"M57.33,12.65a5,5,0,1,0-5,5,5,5,0,0,0,5-5\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">127 Km<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b9c8af e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"8b9c8af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff5922d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ff5922d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" data-name=\"Capa 1\" width=\"18.04mm\" height=\"18.04mm\" viewBox=\"0 0 51.14 51.14\"><defs><style> .cls-1 { fill: #010202; } <\/style><\/defs><path class=\"cls-1\" d=\"M25.58,51.14A25.57,25.57,0,1,1,51.14,25.57h0A25.63,25.63,0,0,1,25.58,51.14ZM25.57,1A24.57,24.57,0,1,0,50.14,25.57,24.6,24.6,0,0,0,25.57,1Z\"><\/path><path class=\"cls-1\" d=\"M25.53,38a.5.5,0,0,1-.5-.5V14.64a.5.5,0,0,1,.5-.5.5.5,0,0,1,.5.5V37.53A.51.51,0,0,1,25.53,38Z\"><\/path><path class=\"cls-1\" d=\"M36.27,24.92a.51.51,0,0,1-.36-.15L25.24,14.07a.49.49,0,0,1,0-.7.48.48,0,0,1,.7,0l10.67,10.7a.5.5,0,0,1-.35.85Z\"><\/path><path class=\"cls-1\" d=\"M14.89,24.87a.47.47,0,0,1-.35-.15.49.49,0,0,1,0-.7L25.19,13.31a.5.5,0,0,1,.71,0,.5.5,0,0,1,0,.71L15.24,24.72A.47.47,0,0,1,14.89,24.87Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+1.296 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-055a4ed e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"055a4ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9183cad elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9183cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" data-name=\"Capa 1\" width=\"39.88mm\" height=\"7.25mm\" viewBox=\"0 0 113.03 20.55\"><defs><style> .cls-1 { fill: #010101; } .cls-2 { fill: #dadada; } <\/style><\/defs><path class=\"cls-1\" d=\"M41.1,20.55A10.28,10.28,0,1,0,30.83,10.28,10.27,10.27,0,0,0,41.1,20.55\"><\/path><path class=\"cls-1\" d=\"M10.28,20.55A10.28,10.28,0,1,0,0,10.28,10.27,10.27,0,0,0,10.28,20.55\"><\/path><path class=\"cls-1\" d=\"M71.93,20.55A10.28,10.28,0,1,0,61.65,10.28,10.28,10.28,0,0,0,71.93,20.55\"><\/path><path class=\"cls-2\" d=\"M102.76,20.55A10.28,10.28,0,1,0,92.48,10.28a10.27,10.27,0,0,0,10.28,10.27\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">High<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d51ccd7 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"d51ccd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65bbfe4 elementor-widget elementor-widget-image\" data-id=\"65bbfe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"212\" height=\"26\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/tastet-comarques-ruta-bny.svg\" class=\"attachment-large size-large wp-image-3905\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e57ec8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e57ec8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53f3564 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"53f3564\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5c43d9f e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"5c43d9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-993cead e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"993cead\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-606ec42 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"606ec42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c6e6d5a e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"c6e6d5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-947e394 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"947e394\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-20dcf0c e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"20dcf0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-657839d e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"657839d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed9957 elementor-widget elementor-widget-image\" data-id=\"7ed9957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"192\" height=\"192\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/ruta-num-8.svg\" class=\"attachment-full size-full wp-image-3581\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca8349c e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"ca8349c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-632be70 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"632be70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a961896 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"a961896\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f7f1b0 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"4f7f1b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cb5f9a0 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"cb5f9a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-762cb5f elementor-widget elementor-widget-text-editor\" data-id=\"762cb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A circular route with a high level of difficulty due to the total distance and accumulated elevation gain. The route starts towards Santa Pau and, from Olot onwards, descends along the Olot\u2013Girona greenway. At Bonmat\u00ed, you leave this greenway and continue towards Sant Gregori.<br><br>  <\/p><p>60% consists of quiet secondary roads and compacted paths. More than half of the route follows greenways. The main challenge is the total elevation gain and distance; there are no technical sections.  <\/p><p>As a point of interest, the route passes on the outskirts of Girona (around km 102), where it\u2019s easy to make a short detour to visit the city. It also passes through Olot (km 40), where you can visit the Volcano Museum. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2f4097 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"e2f4097\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e61104f e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"e61104f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e985bb e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"1e985bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb71fe4 elementor-widget elementor-widget-text-editor\" data-id=\"cb71fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Download the track<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-093bc03 elementor-widget elementor-widget-image\" data-id=\"093bc03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ca.wikiloc.com\/rutes-gravel-bike\/thegravelnest-8-tastet-de-comarques-dinterior-240842672\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"195\" height=\"42\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/wikiloc-logo.svg\" class=\"attachment-large size-large wp-image-3683\" alt=\"Wikiloc logo gris\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4e5d3 elementor-widget elementor-widget-image\" data-id=\"aa4e5d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.strava.com\/athletes\/207229311\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"175\" height=\"34\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/strava-logo-gris.svg\" class=\"attachment-large size-large wp-image-3686\" alt=\"Strava logo color gris\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d30b8b elementor-widget elementor-widget-image\" data-id=\"7d30b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.komoot.com\/es-es\/tour\/2797616986\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"289\" height=\"76\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/komoot-logo-gris.svg\" class=\"attachment-large size-large wp-image-3687\" alt=\"Komoot logo gris\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9231418 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"9231418\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dd9b50 elementor-widget elementor-widget-text-editor\" data-id=\"0dd9b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Download the brochure<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea5b63 elementor-widget elementor-widget-text-editor\" data-id=\"5ea5b63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"\/wp-content\/uploads\/2026\/04\/DB-Gravelnest-CAT-V2-Web.pdf\">The Gravel Nest<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-579f566 e-con-full e-flex qodef-elementor-content-no e-con e-parent\" data-id=\"579f566\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-406982c e-flex e-con-boxed qodef-elementor-content-no e-con e-child\" data-id=\"406982c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ebdfe9 e-flex e-con-boxed qodef-elementor-content-no e-con e-child\" data-id=\"1ebdfe9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2350df e-con-full e-flex qodef-elementor-content-no e-con e-parent\" data-id=\"f2350df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e7db396 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"e7db396\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b96d0d8 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"b96d0d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c28863 e-flex e-con-boxed qodef-elementor-content-no e-con e-parent\" data-id=\"4c28863\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2e53d0 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"c2e53d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e61a452 elementor-widget elementor-widget-heading\" data-id=\"e61a452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">7. Towards the reservoir of Boadella<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7743457 elementor-widget elementor-widget-image\" data-id=\"7743457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cycling.banyoles.cat\/en\/the-gravel-nest-routes\/towards-the-boadella-reservoir\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"114\" height=\"106\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/fletxa-esquerra.svg\" class=\"elementor-animation-grow attachment-large size-large wp-image-3713\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be02356 e-con-full e-flex qodef-elementor-content-no e-con e-child\" data-id=\"be02356\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61fb97d elementor-widget elementor-widget-heading\" data-id=\"61fb97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">9. Excursion to the Salinas<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dff6b1 elementor-widget elementor-widget-image\" data-id=\"5dff6b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cycling.banyoles.cat\/en\/the-gravel-nest-routes\/excursion-to-the-salinas\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"114\" height=\"106\" src=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/fletxa-dreta.svg\" class=\"elementor-animation-grow attachment-large size-large wp-image-3688\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Taste of Interior Regions Discover the inland regions bordering Pla de l\u2019Estany, Giron\u00e8s, Alt Empord\u00e0, and Garrotxa, covering most of the distance along the Girona Ecovies and cycling paths. 127 Km +1.296 m High A circular route with a high level of difficulty due to the total distance and accumulated elevation gain. The route starts [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3582,"parent":3626,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3902","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taste of Interior Regions - Banyoles Cycling - Gravel Route<\/title>\n<meta name=\"description\" content=\"Explore the inland regions with a demanding circular route connecting Giron\u00e8s, Alt empord\u00e0, and la Garrotxa. Pedal along the Olot and Girona greenway on a journey without technical difficulties but of great beauty.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taste of Interior Regions - Banyoles Cycling - Gravel Route\" \/>\n<meta property=\"og:description\" content=\"Explore the inland regions with a demanding circular route connecting Giron\u00e8s, Alt empord\u00e0, and la Garrotxa. Pedal along the Olot and Girona greenway on a journey without technical difficulties but of great beauty.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cycling.banyoles.cat\/en\/the-gravel-nest-routes\/taste-of-interior-regions\/\" \/>\n<meta property=\"og:site_name\" content=\"Banyoles Cycling\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-04T11:18:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cycling.banyoles.cat\/wp-content\/uploads\/2026\/04\/tastet-comarques-ruta-banner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"931\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/en\\\/the-gravel-nest-routes\\\/taste-of-interior-regions\\\/\",\"url\":\"https:\\\/\\\/cycling.banyoles.cat\\\/en\\\/the-gravel-nest-routes\\\/taste-of-interior-regions\\\/\",\"name\":\"Taste of Interior Regions - Banyoles Cycling - Gravel Route\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/en\\\/the-gravel-nest-routes\\\/taste-of-interior-regions\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cycling.banyoles.cat\\\/en\\\/the-gravel-nest-routes\\\/taste-of-interior-regions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cycling.banyoles.cat\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/tastet-comarques-ruta-banner.jpg\",\"datePublished\":\"2026-04-23T12:26:35+00:00\",\"dateModified\":\"2026-05-04T11:18:12+00:00\",\"description\":\"Explore the inland regions with a demanding circular route connecting Giron\u00e8s, Alt empord\u00e0, and la Garrotxa. 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